Help?

I’m 21 and have my first child, Ollie, 7 weeks, and I’m so tired that I’m sleeping all the time it feels like. I feel like the only thing we do is eat, potty, and sleep with just a few minutes of play thrown into the mix. But I’m struggling to set a routine for him, such as bath times, massages, reading to him.

I’ve bonded but I’m not doing activities with him, and does that make me a bad mom?

What do y’all recommend for managing time and getting him on a good night and day sleep schedule?