Pain.

Angel

I’m used to cramps but they get so bad the pain radiates from my spine to the bottom thigh of my left leg , I don’t wanna take pills because than I’ll rely on that I use to take 4 at a time and do that 3-4 times a day to not feel so crampyso I stopped. I try to deal with it but it’s making me feel so weak ,

I hydrate and I eat veggies and fruits I try to be somewhat active .

Anything I can do. 😌 help .

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