Supply drop?

Question

Yesterday I was so sleep deprived, last I pumped was 2.30-3am. Then I breastfed a little at 4 am. I fell asleep and woke up to pump at 10.30 am. I generally get up at 6/7 am after 2am pump. I am feeling so bad, will this cause a drop in my supply?

Answer

One night won't damage your supply but definitely offer beast more today/express a bit more to up the demand just a bit. You're exhausted and need rest, completely understandable. Please don't shame/guilt yourself over it. Hang in there.

Supply drop?

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