Wanting to try keto
So to all my keto lovers out there, where do I begin. Carbs and sugar are my heroin. I've lost quite a bit from jogging. I've lost my baby wait, but I need that extra push. And out of curiosity how long did it take to lose your first 10-15 lbs? They say that it takes 15 pounds to drop a pant size. And was it hard to start?
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