Food for Comfort😔
I’m on my day of OMAD
Hoping this will be my lifestyle
As you know Stress is the door to up and down emotions
Well I’m one of them women who snack and eat unknowing that I’m really eating more then I should cause I’m sad or feeling down
So I made a change 3 days ago to start only eating one meal a day while fasting for 22-23 hrs a day
My goal weight is 100 pounds
I and 5’0 120 would be nice but I was there before in was still not fully happy with my body
So this time I’m grabbing life by the balls and turn my body into a work of art 🖼 💕
Weigh now 160
Goal 115-100
Meals I eat so far
I’m full every time I eat
One meal

Another meal

I’m truly not starving myself you guys my meals all around 1200 cal

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