Is this anxiety?
Lately I feel like I may have anxiety, but I’m not 100% sure. I keep fearing the worst for no reason. I feel like there is this impending doom that something really bad is going to happen. I feel like I am forgetting something and it will result in someone’s death. I am having dreams of having a baby, then forgetting about it for days and it starving to death. I wake up in a complete panic thinking I rolled over on a baby I don’t have. I fear that coyotes will get into my garage and kill my dogs. I fear that I forgot to feed my cat and it will die. I fear that if I leave a light on it will catch the house on fire. Ugh I just have a million weird and bizarre fears running through my head and I can’t get them to stop. I literally feel like something really bad is going to happen 🥺
Achieve your health goals from period to parenting.