How much water do you drink in a day? Tips to drink more?

Question

Answer

At least 3 litres , I have a water bottle I carry everywhere with me

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I like to chew on things, so I bought my contigo water bottle with a rubber spout, it has helped me drink alot more water!

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I don’t drink water at all

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Water has always tasted like metal to me so I literally never drink plain water, it makes me so nauseous 🤢. Between diet Snapple, decaf black tea, Diet Coke and milk I probably only drink about 60oz a day max. 
Awful hydrator over here. Always have been.

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About 130-200 oz a day. Buying an 88 oz water bottle helped so much!

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I make sure to carry my water bottle around with me all day wherever I go! This helped a lot with my water intake, always having it there.

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I drink 4 of these a day. it's 32oz. so 128oz a day. much easier for me than drinking a ton of small bottles or glasses

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I try for 64oz when I'm not pregnant, 80oz when I am. Cold water being available definitely helps me. Using the water flavoring things. I have a 40oz bottle I can refill so if I drink 2 of those, I'm good. Or right now, I'm reusing some 30 oz bottles so 2 2/3 of one of those in a day and I'm good.

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I’ve been doing so bad. But my doctor said to shoot for about 100oz I think last time I was there.

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You are supposed to drink half your body weight in ounces. Add on some extra during the summer

How much water do you drink in a day? Tips to drink more?

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