4 month sleep regression is a KILLER

Oh man this 4 month sleep regression is killing me. He’ll be 4 mo in about a week and the past 2 weeks it’s slowly getting worse and worse 😅 he’s nearly impossible to get to sleep, it sometimes takes HOURS of trying before he finally sleeps and lots of wake ups... I miss the days when he slept 7-8 hours lol

Anyone else dealt with this/dealing with this? I could use some words of encouragement 😭 I keep hoping it’ll pass but I’m going on 3 weeks of this and no sign of it improving. I love him to death but I’m running on empty.