Reminders 24/7

I have been a lazy procrastinator since I was little, starting in 1st grade. I remember in school I never finished all my assignments on time up until junior year. I always slacked and had the sweetest teachers who would go easy on me and give me second chances.

Now I’m going into college, I want to be a better person when it comes to tasks. I hope by the time I’m in college I’ll be able to complete tasks without relying on an insane amount of reminders.

Has anyone else overcome this? How is it done?? Maybe my seasonal depression adds into it? Maybe my diet?