Entering ur period days on the calendar tmi warning

L
I'm a bit confused with my cycle days and mabey I've been entering them wrong ? is the first day of ur period wen u start to bleed even tho its just spotting or is it wen it's more established? Also do u count the days as ur period when it's old brown blood at the end ? Thanks

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors