Working out while pregnant?

Question

Lately I've been doing a lot of high intensity circuits and just found out I'm pregnant. But I still have some extra 'fluff' I'd like to try to shed off a bit more before I get too pregnant.. How much is too much? Am I okay to still work at getting that bit off? I'm not worried about weight loss more so toning. Any advice would be appreciated 💕

Answer

Not true a modern exercise is ok I used to run till 6 months with my daughter it all depends on your pregnancy and how you feel. I did walking, Zumba till the end of my pregnancy ..!! Good luck but again ask your Ob for the ok .

Answer

I read that u shouldn't do hiit whilst pregnant I'm the same as u but would stop if got pregnant try body pump for toning x

Answer

Ask your doctor.

Answer

Same here, I ran a lot. Now trying to get the energy just to walk on the treadmill but I have nausea. Soon hopefully I'll be able too :). Good luck!!

Working out while pregnant?

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