I have a now 6mo girl.

I’m quite ok with her sleeping pattern, but I know I could improve a few things.

I heard a lot of mamas talking about Taking Cara Babies, I follow her in Instagram and there are one or two advices that I’ve worked so far.

BUT

I have two questions.

1 - if your LO sleeps say 12hrs a night since early on, will she/he not miss essential feedings?

2 - Cara recommends to have a fully dark room. How essential is that? Is literally impossible in my house to have a fully darkened room.

Thank you mamas ❤️