Do you stress eat or the opposite

Question

I’m just curious!! When I’m stressed I can not eat at all. The past week I’ve been so stressed and maybe eating like a meal a day. 
My friend on the other hand said she can’t relate. When she is stressed she craves greasy food. 
It’s just crazy to hear that when others are stressed they eat cause my whole life I’ve associated stress with no appetite. 
So I’m curious what y’all experience when you’re stressed? 
*** and if you can’t eat what do you eat to help. Thanks!

Answer

I stress eat. It sucks. The weight gain during covid was real 😬
My husband can't eat when he's stressed. I don't know how. I inhale everything like Jigglypuff

Answer

I can’t eat when I’m stressed and/or nervous, way too nauseous 🤣

Answer

When im stressed I starve. I forget to eat then get nauseous and cant eat.

Answer

I stress eat and then hate myself because of the weight gain and then stress eat more. It's such a vicious cycle and I would do anything to be the opposite.

Answer

For the most part I eat when I’m stressed. But there have been 2 traumatic experiences in my life that put me in so much stress and depression it did the opposite and I couldn’t eat for weeks. Food disgusted me and if I ate I would just throw up because it would make me sick. So I guess for me it’s about how much stress I’m in on how it effects my appetite.

Answer

When I'm stressed I either eat carbs or I clean everything🤣🤣

Do you stress eat or the opposite

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