What help you disconnect from a toxic parter?

Question

What’s the most effective way to disconnect from a toxic partner that’s already moved on or showed that they no longer value or want you but just sticking around and maybe waiting on you to officially leave. I know the most common just leave or focus on yourself but to ppl that actually was able to what did you do? 
Nothing in particular but toxic could be mentally, psychically, emotional abuse or just not the person for you so you guys clash and it causes problems.

Answer

No contact. Honestly going through that myself. Sucks but it helps. Good luck hunny

Answer

Got a gym membership. Before my now husband of 11 years I was in really toxic relationship. I knew we weren’t right for each other and I some how thought that if not him then who? I’m unsure what was the last straw but I know that I joined a gym and started focusing on me. Little by little we disconnected until we decided to end things. It was easy for me since I knew it was coming and most importantly it was what I wanted. I also had a lot of time to think clearly while on the dam stairmaster

Answer

Blocked him on everything. Cried my eyes out when I missed him. Focused on work. Dated myself. Literally took myself out to eat ALONE, shopping, and nails salon trips to get used to being my own company again. But no matter what do not unblock him, call him, or hold any convo with him if he reaches out.

Answer

Blocked him on everything and did my best to avoid him.

What help you disconnect from a toxic parter?

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