Anyone else labeled as “to much”?

I’ve always been labeled as being to much. I get really happy sometimes and will talk with excitement every once in a while and people get annoyed. I also love doing things for people like little surprises sometimes or helping them with stuff idk I just like people to be happy. People have always told me I try to hard and stuff but I don’t try at all. It’s so natural that I have to intentionally try NOT to be like that and then I just don’t feel happy. One example .. I was talking to a guy for a couple months and would go to his house often. His mom LOVES plants and so do I so when I was at the store buying myself a plant I bought her one too and a cute pot for it. I gave it to her and he said “you don’t have to give people things or do things for people to convince them to like you”. Idk that just made me sad because I love doing things for people but I don’t want to make them uncomfortable. I also go above and beyond at work all the time. I hate being to much I just want to stay in my own bubble so I don’t accidentally do to much anymore.