Nausea at 12 weeks

pregnancy nausea started of well. I was feeling fine. I rarely vomit, I don’t remember the last time.

My nausea progressed at 12 weeks(last week) I feel sick most times. The kitchen makes me sick. Can hardly wash dishes without coughing or feeling like I need to puke. Can’t cook either.

Sometimes I really feel like puking but it doesn’t happen. I cough and cough but nothing.

Did anyone go through the same thing? Does it go away soon? Second trimester is near, I hope it goes away. I don’t like the feeling.