Evening Primrose oil for hormonal balance?

Lu

Hi ladies

I was taking birth control to increase my estrogen, however now my course has finished that my dr prescribed me, I was looking for ways of naturally keeping up my estrogen levels normal.

Has anyone tried primrose oil for estrogen levels? Or is it just for pregnancy/menopause? I have read so many different things not to sure if I should be taking it or not!

Thanks xx