🤔 self conversations be like 🤔 *UPDATE

... should I really put in the work?

Be honest with your self!! Your lazy, don't like to sweat, love ice-cream but YOU need to do it!! Especially if you wanna be like this in January 2023

Ok Tru story

I just made 39 in Jan. And need to loose weight for years. I just want to focus on toning up because I want to be naked for my 40th birthday party. Jan 1 I was pumped!!! I'm gonna use the Greens to start the year off right, added smoked turkey to be healthy. Made soups the weeks after to stay eating healthy. But by my birthday on the 30th that dream was over. I was depressed and pushing through... I'm talking full on cake and ice-cream over load. Yep i ate the whole cake alone. I remebered my previous therapist advise to just keep starting over. So I did on Feb 1st. I started drinking 3 bottles of water per day. The 1st 2 weeks was hard because the skin on my face was changing and I started to quit. But I pushed through. Now I'm up to 5 bottles per day and I'm glowing no acne. So I brought a gallon bottle and it seems i can never drink it all. I think its a mind over matter thing. So I finally weighed my self.

I'm down 5Ibs and I can actually see my neck/ collar bone... I'm getting excited!! So March 1st I want to Start my 30 day workout

I will use yall to hold me accountable.

Tomorrow I will do a body wrap, and take before photos.... let this journey begin

UPDATE!!!

Before -benzenite clay body mask

After-it took off inches