Help to stop vaping.
I’ve tried. 4 times now. The cravings get bad around the 3-4day. Shits so easily accessible. I can stop at the gas station and buy a vape when I get cravings. I’ve thrown away two mods and end up buying new ones. Is it worth talking to my doctor about possible meds that can cut my cravings? I don’t necessarily like NIC hun or things like that….. because NIC is still adding that’s the whole point of it. It’s also just the functionality of oral fixation and learned motor skills. I k oh it’s not good for me. I’ve been vaping for about 4 years. But I’m a grown woman and I need to focus on myself and my Heath. I’ve cut back on drinking. I only drink on the weekends and not much at all anymore and my new goal is to stop vaping. It’s so fucking hard. I WISH I had never formed this addiction. I get so irritated and angry at little shit when I’ve tried quitting in the last. Please any helpful advice. Nothing about cold turkey. It doesn’t seem to work. Because of what I’ve stated above. I’ve cut down to the lowest nicotine level they offer. And I still can’t beat this shit. I don’t want to hurt my body anymore with it.
Achieve your health goals from period to parenting.