Waist clincher for training
Hello, i am a mother of two, which O had later in life. I’m 45, lost most of the baby weight but my belly is just… well, bad.
I had large diastasis with my abs and going through pelvic floor rehab. It is fine, still have leakage but must be my abs.
Has anyone ever used a waist clincher while doing abdominal training? Does it really give better results? Tired of looking 5 months pregnant.
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