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Self Care
Share tips on the things we do deliberately in order to take care of our mental, emotional, and physical health. Although it's a simple concept in theory, it's something we very often overlook. Good self-care is key to improved mood and reduced anxiety!

Please be honest...Is something wrong with me?

I am a 23 year old mom and wife...for most of my life I have dealt with terrible self confidence issues. I never put pictures of myself on Facebook or anywhere online in fear that people will judge me put nasty comments or think I am self centered for putting a pic of myself on there..all of my profile pics have only ever been of my son but recently I finally got the courage to put a picture of myself on my page. While I must admit I was hoping for support from friends I got nothing, nobody liked the picture and now I feel completely embarrassed and like a fool. I don't get it what's wrong with me? I am not looking for attention and would truly appreciate genuine comments...this is the pic 
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