Baby weight??????

Question

So I just lost about 60 Ibs and got really fit and I also found out I am pregnant.  I have imagined this day for so long and am SO HAPPY that I am pregnant but at the same time I am really depressed to gain all that weight back after I just spent months trying to get it off. Anyone ever go through this or have any ideas to helpp

Answer

I'm a personal trainer and there's lots you can still do. I would recommend speaking to a member of staff at your gym or there's lots of pregnancy exercise apps out there xxx

Answer

You really shouldn't gain more than 25 pounds during pregnancy.....and after the weight of baby and the placenta... You shouldn't have much to lose.

Walk every day... It helps with weight, and can ease your labor.

Keep up the good work.

Answer

Well they say "9 months on, 9 months off" obviously there are other things you can do to speed it up a bit and limit the weight gain during pregnancy to a healthy amount.  You doctor will give you a target weight range based on your current health and weight etc.

Answer

A lot of weight is amniotic fluid as well. Once you have baby you will lose: amniotic fluid + baby + placenta = 15-20 lbs or so.. Depending on sizes if you have a Lil baby it may be different.

Answer

You can still work out. Also on average you don't gain 60 lbs during pregnancy.

Answer

Eat healthy and workout throughout your pregnancy. Once you give birth you should breastfeed and continue working out.

Baby weight??????

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products