I am starting a plant based diet tomorrow Is organic necessary for all fruits and veggies?

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You don't have to buy all organic. This is a good list of the ones you should though.

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Organic foods are no different in nutritional value than those that aren't organic.

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No, get what you can afford! Just make sure to wash/soak your fruits/veggies. I'm vegan and don't buy organic all the time. Sometimes it's just not in the budget :)

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Organic and regular (not modified but chemically treated with pesticides) are not different nutrition wise, but you gotta think about the chemical compounds on top of those foods vs. organic food.

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Buy organic only for the fruits you can't peel. Bananas for example do not have to be organic.

I am starting a plant based diet tomorrow Is organic necessary for all fruits and veggies?

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