Using both a cup and a sponge?

Question

I recently started to use a menstrual cup, and I am loving the freedom. However, it still doesn't keep things leak free, especially since I have a very heavy flow (and it isn't a case of improper insertion/use). I heard about menstrual sponges, and was wondering if anyone has experience with using both methods in combination with each other. I want to stop relying on pads/liners, and want to compare this method to purchasing period panties.

Thanks!

Answer

Oh - I use Party in My Pants cloth pads as a back-up. So comfortable.

Answer

I used both together once. Disaster. I was leaking and checked - the suction of the cup loosened the full sponge. The sponge was in the cup, causing it overflow. While I was swimming. At someone's house. I felt 15 all over again.

Answer

I would just make sure when you insert the cup to try to turn it a little bit to make sure it's sealed good. Never had a leaking problem with mine.

Answer

Cloth pad back up

Answer

Mmmmm. I suppose you could try. But wouldn't use one of high absorbency. Though I personally find that on my heavier days a light panty liner works just fine.

Using both a cup and a sponge?

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