Increasing breast milk
So, I have a new born and seem like for the last two days my milk has Decreased 😔 idk if it's from me quote on quote trying to diet. Like I don't eat red meat, bread, pasta or sugars.. And I don't eat after 6pm! I'm thinkn it's the not eating after 6pm thing killing my milk idk! What are some things I can do to increase my milk again?? Help me increase my milk
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