Stop smoking tips?

Question

Hey yall I'm trying to quit smoking cigarettes. And so far I've gone from a pack to like 10 a day, anyone know any tips to help?

Answer

This is going to sound extremely weird but get a bottle of bubbles and when you have the urge to smoke, go outside and blow bubbles. The biggest thing when smoking is the action of hand to mouth and it's a habit you get into...and it really works I swear I'm not just a nut job 😂😂😂 but being down to 10 a day is awesome keep it up!! :)

Answer

Go visit a cancer ward
My mums ex bf from time of diagnosis to death was less than 3mnths

Answer

I loved vaping. My husband and I are down to 0mg of nicotine now, and we both smoked for 10 years.

Answer

I had to go on chanpix and let me tell you..... I was one crazy as bitch 😂😂☺️

Answer

Nicotine mints worked for me. Make sure you read the back though! I feel like most people wait til they have a craving then pop one in their mouth. You use the mint quite often and work your way down from those.

Answer

Find a hobby or something you can do regularly to keep your mind off of it, try not to stress because I've found that when I'm really stressed I want nothing but cigarettes.

Stop smoking tips?

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