It's been over a month

My fiance and I found out we were pregnant on October 6th. I ended up miscarrying October 24th. We had been ttc for 3 years and that was the first time I ever got a positive. The miscarriage absolutely shattered my heart and now since I finally got my period following the miscarriage, I logged back into glow. I'm in tears because I didnt realize I was still in the pregnancy groups on here. I didn't realize how bad little things like that would bother me. This is so overwhelming. What are some things you guys did to help mourn and feel better? My emotions are still all over the place.