Paragard IUD 😢

I'm having a bit of an anxiety crisis about my Paragard IUD I just had inserted earlier this morning. I didn't know cramps were going to be so bad and my periods were a problem beforehand and I'm worried about taking a lot of Ibuprofen by accident but the pain is so bad I just start to cry and I'm so anxious and nervous and I'm waiting for my boyfriend to wake up from his sleep so we can talk and he'd be able to comfort me over the phone but I'm still worried about making the wrong choice on Birth control, I wanted to go with the non hormonal for my mood swings won't ruin my personal relationships but I rather be hated by loved ones than be in pain for so long. I feel guilty cause I'm probably gonna be okay but I just don't know what to expect and it's so hard 😢Help😔