is my body adjusting or what??? KINDA GRAPHIC!!!!!

Question

i've been vegan since this monday. and i'm going cold turkey. kinda. i cheated a few times. i had a pop tart, a slice of cake on my sisters bday and like 4-5 bites of a chicken sandwhich i got for dinner tonight. but whenever i cheated i had to poop so bad. and it was like diarrhea kinda. is my body adjusting to my diet and it's just freaking out when i ate dairy/meat? what's going on????

Answer

You're body will stop tolerating animals products really quickly after you stop eating them, so that's probably why! Also, when you make that drastic of a change to your diet, your digestive system is going to freak out a little for some time in the beginning. Hang in there and try to make sure you eat before or bring snacks to places that won't have vegan food.

Answer

The best way to go cold turkey is to be prepared. Make sure you either have food handy when you go places or have already eaten. Anyways it is your body telling you to stop eating animal by products. Our bodies weren't meant to digest it anyways so that's why you have the shits . Just eat more whole plant based foods and if you are still having the shits bananas applesauce and rice help

is my body adjusting or what??? KINDA GRAPHIC!!!!!

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