hip exercises safe?

Question

I weight 125 and I'm 14 weeks and 2 days but have always had a little love handles. Anything I can do to tone that up during pregnancy? This is my first

Answer

You need to be careful with hip exercises while pregnant because the relaxin makes your joints looser, and it's most noticeable in your hips. You can injure yourself if you're not doing appropriate exercises or are using too much weight.

Squats are still safe though and are very good for toning hips, butt, and a lot of the muscles you'll need for childbirth.

hip exercises safe?

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