Increasing milk supply
Hey mamas!
I have had a dip in my milk supply since I went back to work and was adamant about building it back up! So yesterday I drank 4 cups of Mothers Milk tea and ate a lactation cookie... lately I pump for 15 minutes and only get 3 ounces, but today I got 5 ounces! Hooray boobies! So let's see how much more i can get with keeping up with the tea and cookies!
Hope this helps and don't give up! Much love!
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