Melatonin?!

Question

I'm having trouble sleeping. Is melatonin safe for the baby? I mean it is natural right?

Answer

No. It is not safe for the baby

Answer

I saw this on Pinterest

Answer

Eat foods with melatonin before bed like bananas, pinapples, dates or oatmeal. Also you could try a warm glass of milk with turmeric really helps.

Answer

I read it is not safe😩

Answer

I used melatonin before pregnancy due to insomnia, but my doctor told me not to use it during the pregnancy. So now I take Tylenol PM's and they seem to help a little.

Answer

Natural =/= safe during pregnancy.  
I was told no for it except in rare cases, and then only low dose. something about when it's  used long enough to be effective can screw with how a baby regulates it's own sleep cycle.

Melatonin?!

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