No HATE PLEASE. do waist trainers work? should they be used:
I've been reconsidering a waist trainer I used to own one but never really used it as I was more chunky and it didn't fit. I

was always skeptical if they worked. Now i've lost a few pounds I want to continue loosing more weight but Im debating if I should add a waist trainer. any advice out there from ladies who have used them???
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