I happened to get swept back in the struggle with bipolar, depression, and extreme anxiety, for the past two 1/2 years. I literally didn’t care what I ate, nor did I ever really move. I also struggle with IBS so my intestines are always oddly swollen. I finally woke up and realized how bad I got, so I made a change. I started doing cardio again, walking at least 1-3 miles every day. I have cut out sodas, I drink nothing but water. I don’t eat a lot of junk, I actually only eat 1-2 times a day now (which I know isn’t healthy). I know I’m not perfect, nor have I gotten to the point where I’m perfect in the working out field.. However, I’ve been SO self conscious.. so I’d like some honest opinions. Do I look okay? No rude comments please.. it’s taken a lot of nerve for me to actually post this.