I need gym advice!!πͺπββοΈποΈββοΈ
I recently joined my local gym and itβs going pretty well so far and Iβm feeling a lot healthier. But I am only 14 and this means that at my gym I can use all of the cardio machines but none of the weights. Itβs great that I have access to some machines but my main aim is to tone my abs and build up my bum and legs. All I see on social media is that weights do much more than cardio when it comes to toning eg....

So, like I said I donβt have access to weights at the gym and donβt want to spend lots on weights at home so does anyone have any suggestions of how I can achieve the results more like the right picture. Thanks!
Letβs Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors