Should I?

Question

I want to start exercising and keep my weight down because all I like to do is eat and I just found out on the 29th so I'm only 5 weeks should I start and what should I start doing I don't want to lose the baby

Answer

Swimming and walking are both excellent and considered safe (unless you have a history of high-risk pregnancy).

Answer

I got my self signed up with a personal trainer 4 times a month for 30 mins, and will go myself 2-3 times a week for treadmill.

Answer

I would do some cardio, but nothing too crazy. Even just walking is great exercise and will help keep your weight down. 
For me, I work 12+ hour shifts 4 days a week. I’ve lost 20 pounds and have only gained back 3 (I’m 18w6d today) and I’m constantly told that I look amazing in my pregnancy. With my shifts I walk an average of 5-10 miles per day with some stairs thrown for good measure.

Answer

We are in the same boat lol I was just saying I want to start working out to keep from gaining so much weight this time around! I think imma start back going to sexy stretch classes.

Answer

Pregnancy is not the time to overdo it. But if you want you can always do long walks and look up pregnancy specific workouts by trimester to start doing every day. prenatal yoga is also great for beginners and will make labor much easier on your body.

Should I?

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