Pregnancy advice 🤰

Katie

So first time pregnancy I am 26 weeks and am having horrible back pain in my lower right side. The only time I get relief is if I lay directly on it with pressure ,but add on consistent heart burn I’m not sleeping at all... talked to my dr. And he said “well you are pregnant” and shrugged it off 🙄 is there anything you have done to help with back pain and heart burn other than tums?

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