Anxiety Anonymous

My lo is almost a year and a half and I’m suddenly suffering from terrible anxiety. I had some problems with it before pregnancy but I’ve done better since pregnancy until now than I had in years prior. Is this something anyone else is experiencing? Did it start up for you around this time? What do you do to deal/help. I’m almost wondering if it’s hormonal or health related or am I truly burnt out and needing a break. My husband and I have no friends or family close by to help and I’m a stay at home mom. I really have a great life and am blessed but no breaks and no help is definitely not easy. I have no one else to talk to about this. To make matters worse I get anxiety about anxiety. 😩