Yeast infection at 13!

I’m sum what emotional right now because I’m 99% sure that i have a yeast infection. I don’t really know what to do I went online and something said to eat yogurt? I also saw something that said to get monistat. But I’m really confused and If I do get the monistat I have no idea how to use it. Can you just lend me a helping hand and give me some advice😭

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