First step to being happy with myself

I’m 16, however lately I’ve been really stressed and gained a lot of weight. I’ve been self conscious lately and hate working out alone. However today I’m going to start with an hour workout all by myself. To me it’s a big step and I thought I would share it.

And if you have any tips or any workouts I can do at the gym please let me know! I’m up to do almost anything

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