Is that normal?

Question

I started to go to gym last month. As I only exercised by riding my bike around a local lagoon, I am not used to the machines that I have to use in the gym. They say that we gain weight when our muscles get stronger.
I started it all with 60kg and now I’m with 62kg, but no change in my appearance. so I wanted to make sure it is normal to have this initial gain of weight.
I’m sorry for my English 😣

Answer

You're building muscle. Muscle is more dense than fat. Weight is just a number and looks different on people depending on what's in their bodies

Answer

You're completely right. Weight gain comes with muscle growth. If you're lessening your cardio, that could also be a reason for weight gain. Weight gain is not necessarily a bad thing, and if weight loss is your ultimate goal, it will happen through the same excercises that you're currently doing. Just keep taking care of your body, and you'll do great!

Is that normal?

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