Round ligament pain

So my first pregnancy was great the only problem I had was really awful round ligament pain. It started at 16 weeks. Well today I am exactly 16 weeks with my second and I woke up this morning and my God my hips and lower back feel like rubber bands being pulled in every which direction and then let go to be snapped back. I remember getting to about 30 weeks before it became literally unbearable to the point where I would cry getting out of bed. (And I have a super high pain tolerance) my doctor didn't do anything for me last time about it, and I want to be proactive this time if there is something that can be done because it's already sooo painful! Any suggestions would be greatly appreciated!