anxiety
i have anxiety & im just now learning how to deal with it . im only 17 , so it’s just now coming along . half of my family has had it & had to take medication for it . my mom usually tells me to take deep breaths to calm myself down but that hasn’t been working so much for me lately , does anyone have any other coping mechanisms that could help ?? it would be greatly appreciated .
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
