1 post partum councilling session tomorrow!

So I start councilling for part partum anxiety tomorrow, which is causing extra anxiety! 🤦

I actually love my councillor. I've seen her a few times over a years. Not sure I would have even been able to survive my first baby if not for her. But that doesn't change those nervous jitters and doubts when I'm about to start sessions with her again.

I guess I know it's time to get back to her when I feel so anxious I'm afraid to even talk to the one person who knows me as well as my husband does.