Fear of miscarriage

Nesha

I’m currently 4 weeks and 3 days and I can’t get the fear of miscarriage out of my head. I found out when I was 3+5 so almost a week now I’ve been a nervous wreck. I don’t have really any symptoms except for a cold (which I haven’t had in years) and sore breast which fluctuate in soreness. Maybe a few cramps here and there First ultrasound isn’t until 6+3 which is October 1st. How do I cope and deal with this constant fear?

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