Unpredictable naps = anxiety

I’ve always had anxiety but since baby it’s been sky high! Lately his naps and wake windows have been all over the place. I’m suppose to meet a friend for lunch today and he’s already on his second nap. If he naps too long then I’ll be late meeting her and if his naps short than he’s going to be a BEAR by then time I meet out with her.

Also he’s too tiny and not quite sitting on his own so I guess I just hold him while we’re eating? Ugh