How do you get motivated to work out?

Question

I’m almost 4 months pp and I literally have ZERO motivation to lose this extra 20 pounds and lean up like I was before pregnancy. I don’t want to be perfect but I want to feel comfortable in a bikini come summer next year. My husband works all day and I’m a SAHM. I don’t have anyone to watch baby if I went to the gym. So that’s out of the question. What do you ladies do to get fit after baby?! 
TIA!❤️

Answer

I’ve been walking allot.  I take the baby for a walk in the stroller every afternoon for about a hour

Answer

I joined a stroller fitness class which is exactly what it sounds like. Baby is happy in his stroller while mom sweats her butt off. It's as much about exercise as it is talking to other moms. I love it!

Answer

You can literally just walk around fast pushing baby I'm the stroller. Great exercise!

Answer

Walks and I do a boot camp class esp for women with babies so I bring my  LO with me in the pram which is brilliant

Answer

I know it’s hard to find someone to watch baby but for me that’s been the only way I work out! When I arrange for someone to watch him it forces me to go, workout, and get back ASAP. I live about 10 mins away from a YMCA so 3x a week I’ve been finding 1 hour when I can leave baby with my husband or my mom. I try to make it easy on them by pumping first and leaving a fresh bottle so they don’t have to defrost milk and I can make it there and back in 1 hour. I go on the treadmill and walk .5 mile fast, run 1 mile, walk .5 mile and head home. Its not much but it makes me feel good. I think running is the fastest way to get a good workout in.

Answer

Babywearing work outs. Aka wear the baby in a carrier and do whatever workouts you can. Squats, lots of walking, lunges, etc

How do you get motivated to work out?

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