Breastfeeding /milk supply
So I do the power pumping 2-3 times a day
And pump 10-15 mins after each feeding
Locations cookies/brownies
I drink 8-10 bottles of water
2-3 body armors
1 Gatorade zero
I try to eat every 2 hours sometimes it’s 4
Any other tips on what I can do to help my supply ?
Also gastric bypass 6 years ago ❤️
First Time mommy
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