Does caffeine really make periods worse?

Question

I heard caffeine can make cramps worse, and flow heavier. Is it true? Idk why but I crave caffeine worse on my periods, probably because I’m so fatigued. And I have terrible cramping.

Answer

It may cause dehydration from drinking caffeine instead of water, and dehydration can make cramps worse. Not 100% sure if caffeine itself does or not

Answer

One of the ingredients in Midol is caffeine. I think as long as you’re drinking water and staying hydrated the caffeine could actually help

Does caffeine really make periods worse?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey