Postpartum Constipation

This is more fyi post...

I’ve been taking the recommended stool softener everyday and my poops have been rock hard and painful. Last night I drank herbal tea for healthy digestion with a chamomile pack as well and a little honey and my stools are softer than they have been in almost 2 weeks.

I will take a picture of the tea when I get a chance.

Update: I’m not sure if it causes cramping because I was asleep afterwards. When I woke up a couple hours later I was gassy and could hear my bowels moving but no pain.

Hope this helps someone out!!!